Massage Therapy
Designed for relief and relaxation, our massage offerings help reduce stress and muscle tension, improve circulation, boost mood, and support overall physical and mental well-being.
The Unwind
Swedish massage designed to help you fully relax, release muscle tension, relieve pain, and improve circulation.
This massage uses smooth, flowing techniques such as long gliding strokes, gentle kneading, rhythmic movements, light stretching, and focused friction to warm the muscles and increase blood flow. These soothing techniques help ease stiffness, support lymphatic drainage, calm the nervous system, and create an overall sense of balance and well-being. When needed, targeted work can be gently added to areas like the neck, shoulders, or back using slower, deeper pressure or soft trigger point techniques.
The Unwind offers both physical and emotional benefits, including reduced muscle soreness and stiffness, improved circulation and flexibility, stress and anxiety relief, enhanced immune and lymphatic support, and deeper, more restful sleep. It’s an ideal choice for anyone seeking a peaceful blend of relaxation and therapeutic care.
The Sculpt
A deeply personalized body treatment designed to contour, detoxify, and rejuvenate from the inside out.
The Sculpt is a unique experience that blends advanced technology with hands-on therapeutic care to enhance lymphatic flow, support the breakdown of stubborn fat deposits, and gently sculpt the body’s natural shape.
Each session is thoughtfully tailored to your individual goals and needs and may incorporate a combination of ultrasonic cavitation to help smooth and refine targeted areas, radio frequency to stimulate collagen and firm the skin, wood therapy to encourage lymphatic drainage and reduce cellulite, and manual massage techniques to improve circulation, release tension, and support detoxification. Together, these methods work in harmony to promote smoother tone, improved balance, and a renewed sense of confidence.
The Sculpt Massage is ideal for body contouring, post-surgical lymphatic support, recovery after medical treatments, or simply giving your body a gentle reset. Whether you’re restoring, recovering, or refining, each session is guided by a holistic approach that honors your health journey and leaves you feeling nourished, supported, and revitalized.
The Maya
Abdominal Massage (Arvigo Techniques of Maya Abdominal Therapy®)
Maya Abdominal Massage is a non-invasive therapy that uses soft, guided strokes over the abdomen and lower back. This soothing work helps improve the flow of blood, lymph, and energy in the abdominal area, encourages healthy alignment of the uterus and other internal organs, releases stored tension, and supports better nerve and energy flow to the reproductive and digestive systems.
This comforting therapy can be beneficial for a wide range of concerns, including fertility challenges, menstrual irregularities, pelvic congestion, digestive discomfort, endometriosis, and emotional healing. Many people find it not only physically supportive, but also deeply calming and grounding.
In fertility care, Maya Abdominal Massage helps increase circulation to the uterus and ovaries, supports hormonal balance, and creates a more welcoming environment for implantation. It is often thoughtfully combined with acupuncture and herbal therapy to gently enhance reproductive health and support IVF success.
Prenatal Massage
A nurturing therapy that supports women through the physical and emotional changes of pregnancy.
Prenatal massage encourages deep relaxation, eases muscle tension, improves circulation, and is generally considered safe after the first trimester.
During each session, a certified massage therapist carefully positions you on your side with soft bolsters and pillows to keep you comfortable and supported. Gentle, soothing techniques are used to release tension in the lower back, hips, and legs, improve blood and lymphatic flow, reduce swelling and fatigue, support hormonal balance, and promote better sleep.
Prenatal massage offers comforting relief from back, neck, and shoulder pain, sciatic discomfort, leg cramps, and swelling in the hands and feet. It also helps calm the nervous system, ease stress, and create a deeper sense of connection with your body and growing baby, while gently preparing the muscles for labor and supporting postpartum recovery.
Unlock Your Body’s Potential with Holistic Care
Take a moment to care for yourself—you deserve it. Whether you’re seeking deep relaxation, gentle support, or relief from everyday tension, our massage services are here to help you feel your best. Book your session today and step into a calm, welcoming space where your well-being comes first.
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